-A delicious snack that will keep you going before a workout or just a snack!
-2 cups unsweetened apple sauce
-1 tsp vanilla extract
-2 scoops vanilla protein powder (optional)
-1/2 cup blueberries
-1/2 cup raspberries
-3 cups rolled oats
-2 tbsp melted coconut oil
-Preheat oven to 350 degrees.
-In a large bowl mix together applesauce, vanilla and protein powder
-Once mixed fold in blueberries, raspberries, rolled oats and coconut oil
-Place mix in muffin tin and bake 30-35 minutes or until golden brown
Baking is a great and fun way to pass time! It is a science and art that requires patience. Creating a recipe is actually quite difficult, with many failures along the way!